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Elaina Arenz
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Join date: Aug 24, 2018
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Apr 19, 2024 ∙ 2 min
Celebrating 30 Years!
Top notch climbing guide service in the New River Gorge for 30 years and counting.
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Oct 19, 2023 ∙ 2 min
Why should you extend your rappel device?
How and why you should be extending your rappel device.
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Apr 17, 2023 ∙ 2 min
What are the Top 5 Benefits of Yoga for Climbers?
Yoga is a great complementary practice for climbers, as it can help improve flexibility, strength, balance, and focus. Let's break it...
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